flavors change daily

blueberry streusel or seasonal flavor

seasonal variety

double egg whites, tomatoes, spinach, avocado, turkey bacon, ghost pepper cheese & cheddar cheese.

eggs, sausage, ghost pepper cheese & Fritz’s aioli on our house roll.

oats, golden raisins, dark raisins, dried cranberries, candied pecans and maple syrup.

just egg patty, house-made hammy, vegan cheddar on our house-made roll.

just egg patty, avocado, pico de gallo & vegan cheddar on our house-made roll.

eggs, sausage, mozzarella, spinach, agrodolce peppers and garlic aioli on our house roll.

three eggs any style, bacon, hash browns & your choice of toast.

three eggs any style, ham, hash browns & your choice of toast.

three eggs any style, pork roll, hash browns & your choice of toast.

three eggs any style, sausage, hash browns & your choice of toast.

three eggs any style, turkey egg roll, hash browns & your choice of toast.

fresh fried tortilla chips topped with our 4 cheese blend sauce and BBQ pulled pork, fresh pico de gallo, Fritz’s aioli & jalapeños.

fresh fried tortilla chips topped with house-made cheese sauce, roasted corn, black beans, fresh pico de gallo, queso fresco & jalapeños.

fresh fried tortilla chips topped with house-made cheese sauce, roasted corn, black beans, fresh pico de gallo, queso fresco & jalapeños.

fresh fried tortilla chips topped with house-made cheese sauce, roasted corn, black beans, fresh pico de gallo, queso fresco & jalapeños.

sea salt, sesame or cinnamon sugar & sauce.

with fresh fried tortilla chips.

cavatappi noodles with vodka sauce & parmesan cheese.

cavatappi noodles with vodka sauce & parmesan cheese.

hand battered cod served with french fries, cole slaw & tartar sauce.

our toasted seed bread topped with avocado, tomatoes & hemp seeds.

warm quinoa cooked with roasted corn, onions, bell peppers, black beans & topped with pico de gallo, queso fresco cheese & avocado.

zucchini noodles with roasted grape tomatoes, garlic & mozzarella.

kale, quinoa, roasted butternut squash, dried cranberries & sherry-maple vinaigrette dressing.

kale, quinoa, roasted butternut squash, dried cranberries & sherry-maple vinaigrette dressing.

cole slaw & Fritz’s frizzles on our house roll.

with house-made pepper jelly, lettuce & tomato on our house roll.

with house-made pepper jelly, lettuce & tomato on our house roll.

corned beef, sauerkraut, muenster & swiss cheeses on our rye bread with thousand island dressing.

fresh battered flounder with lettuce, pickles, tartar sauce & American cheese on our house roll.

smothered in house-made general tso’s sauce & topped with scallions & sesame seeds on our house roll.

our five cheese blend on toasted white bread.

garlic and herb crusted roast beef thinly sliced and topped with swiss cheese, horseradish mayo & Fritz’s frizzles on our baguette.

with fresh mozzarella, agrodolce peppers, arugula & pesto aioli on house-made focaccia.

with fresh mozzarella, agrodolce peppers, arugula & pesto aioli on house-made focaccia.

classic tuna salad with your choice of cheese on our toasted white bread. Cheese Choices: American, Cheddar, Mozzarella, Muenster, Swiss (Please specify your choice in the Special Request field.)

“cheddar” jalapeño pretzel bun with vegan “ham”, “cheddar”, arugula & vegan dijon aioli.

with vodka sauce & mozzarella cheese.

with tomato basil sauce & mozzarella cheese.

hickory smoked bacon, lettuce, tomato, Fritz’s frizzles & baconnaise on our toasted white bread.

white meat chicken salad with lettuce & tomatoes on our seed bread.

ham, baconnaise, brie, sliced apples, Fritz’s frizzles & lettuce on our seed bread.

solid white albacore tuna salad with lettuce & tomatoes on our seed bread.

herb roasted turkey, bacon, lettuce, tomato & avocado on our toasted white bread.

romaine lettuce, Parmigiano-Reggiano, croutons & house-made caesar dressing.

romaine lettuce, Parmigiano-Reggiano, croutons & house-made caesar dressing.

mixed greens with dried cranberries, candied pecans & apples. Served with sherry-maple vinaigrette dressing.

mixed greens with tomatoes, radishes, carrots & your choice of dressing. Dressings: Balsamic Vinaigrette, Blue Cheese, Caesar, Honey Mustard, Ranch, Sherry-Maple Vinaigrette, Chipotle Ranch or Thousand Island Dressing. (Please specify your choice in the Special Request field.)

mixed greens with tomatoes, radishes, carrots & your choice of dressing. Dressings: Balsamic Vinaigrette, Blue Cheese, Caesar, Honey Mustard, Ranch, Sherry-Maple Vinaigrette, Chipotle Ranch or Thousand Island Dressing. (Please specify your choice in the Special Request field.)

tossed in sherry-maple vinaigrette dressing with dried cranberries. Topped with Parmigiano-Reggiano cheese & smoked almonds.

topped with house-made cheese sauce

tossed in truffle oil & parmesan cheese

Topped with Whipped Cream & Pieces of our Salted Caramel Blondie!

Topped with Whipped Cream & Pieces of our Salted Caramel Blondie!

Shangri La Organic Tea

Shangri La Organic Tea

Colombian Roast

Colombian Roast

Shangri La Organic Tea

Shangri La Organic Tea

Colombian Roast

Colombian Roast